Get ready to let go and lose yourself in the moment with our Ecstatic Dance sessions! Guided by experienced facilitators, you’ll be led on a journey of self-expression and connection through movement. And to elevate the experience even further, we’ve got some amazing DJs lined up to provide the perfect soundtrack for your journey. Don’t miss out on this opportunity to let go and fully immerse yourself in the music and the moment. Join us now!
Ecstatic dance is a form of free-form movement and self-expression that has gained popularity in recent years as a way to connect with oneself and others, and to achieve a state of ecstasy.
Ecstatic dance is typically performed to electronic or world music in a non-alcoholic, drug-free and smoke-free environment. The goal of ecstatic dance is to achieve a state of ecstasy, which is characterized by feelings of euphoria, heightened awareness, and a connection to the present moment. This type of dancing is typically done in a group setting, and participants are encouraged to let go of their inhibitions and move in whatever way feels natural to them. Some people also use ecstatic dance as a form of meditation or spiritual practice.
Ecstatic dance is not a traditional dance style and doesn’t have any specific steps or choreography to follow. It is all about letting yourself go and moving freely. This type of dance is a great way to release stress, tap into your creativity, and explore your body and emotions. It also allows you to connect with others in a non-verbal way, creating a sense of community and belonging.
The music played during ecstatic dance sessions is usually a mix of electronic, world and tribal music, that is designed to create an atmosphere of celebration and joy. The rhythm of the music is usually fast, and the beats are often heavy. This, combined with the energy of the group, helps create a sense of euphoria and release. The music and the dance create a feedback loop that helps the participants to reach a deeper state of trance and ecstasy.
An ecstatic dance is a form of movement and self-expression that allows people to connect with themselves and others, release stress, and achieve a state of ecstasy. It is not a traditional dance style and doesn’t have any specific steps or choreography to follow. It is all about letting yourself go and moving freely, to the rhythm of the music and in a safe and supportive environment.